My child is on full protocol with continuous rifaximin, fish oil, olive oil and 5 minutes of VNS per day. He is still having negative outbursts. What should I do to help give him to recover this last bit?

These emotional outbursts that are often referred to as transition issues are similar to road rage in adults. I recommend my patients lower inflammation further by increasing VNS (vagus nerve stimulation) to 5 minutes 2-3 times per day instead of just once. The children will often experience an improvement with this change within 4-8 weeks.n

Will the protocol worsen aggression?

During the awakening period, some children may demonstrate a greater level of aggression. This is because the sedating effects of propionic acid have been reduced or eliminated due to a rebalancing of the intestinal bacteria. Some behaviors may seem worse because the propionic acid was suppressing their ability to act out these behaviors as a drug might. Once on the full protocol, the behaviors generally will begin subsiding within a month or 2.

Since recently starting the protocol my child has become more aggressive. How long will this last?

During the awakening period, some children may demonstrate a greater level of aggression. This is because the sedating effects of propionic acid have been reduced or eliminated due to a rebalancing of the intestinal bacteria. Some behaviors may seem worse because the propionic acid was suppressing their ability to act out these behaviors as a drug might. Once on the full protocol, the behaviors generally will begin subsiding within a month or 2.

My child just finished his 2nd monthly round of rifaximin. I am finding during the 10 day course he is more aggressive but the behaviors seem to calm after the 10 day course is complete. Is this common? Should I be doing something differently?

The aggression you are seeing is part of the awakening, and the calming effect is from the bacteria relapsing. When I see this see-sawing behavior, I recommend that my patients increase to continuous rifaximin. Although the negative behaviors will increase, they will begin to decline within a month or two as a brain starts repairing itself.

Is it safe to air fry some foods while on the protocol?

A concern with air frying food is that it can increase the concentration of inflammatory AGE molecules within the food and potentially slow recovery.

Do I need ALA while on the protocol?

I recommend patients eighteen years or older on The Nemechek Protocol® to take some form of daily supplementation of omega-3 ALA either from nuts (dry-roasted or raw), flax, or ground chia seeds, as long as they are not allergic to any of those items.

How much ALA do I need?

‘- Option 1: Consume 1/4 cup of nuts per day (almonds, pecans, pistachios, cashews, and walnuts)n- Option 2: Consume 1/2 – 1 Tablespoon of flax or chia seeds dailyn- Option 3: Consume 500-1,000mgs of liquid flax oil daily.

What does ALA do?

The third component of omega-3 is ALA, (alpha-linolenic acid), which is a plant-based omega-3. There is some research that suggests ALA can assist with lowering inflammation and may increase the amount of DHA penetrating into the brain.

What is ALA?

Alpha-Linolenic Acid – An omega-3 fatty acid commonly supplemented in the form of nuts, flax, or chia.

Do kids need ALA?

No. I only recommend daily supplementation of ALA for my patients that are 18+