Can I use inulin gummies?

I no longer recommend inulin gummies. It has been my experience that some children seem to react negatively to dyes or other ingredients in a gummy, so I recommend using pure inulin powder. Members of the Nemechek Navigator can purchase Nemechek Blue inulin here at a 10% discount.

I want to switch from inulin gummies to powder. How much of the inulin powder does each gummy contain?

There is no direct translation between products. I recommend starting at 1/8th tsp of inulin if switching. Nemechek Blue inulin can be purchased here at a 10% discount for members of the Nemechek Navigator.

I increased inulin and now my child is extremely hyper. Should I lower it again?

One cause of disruptive behaviors in some children is when excessive doses of inulin are used to balance the intestinal tract. As the inulin dose is increased, a child might become more anxious, hyperactive, hungry, thirsty or aggressive. Beyond the dose of 1/2 teaspoons a day, it is rare to see any added improvement in symptoms and the higher dose has the potential to increase hyperactivity, hunger, thirst, anxiety, or aggression and may cause discomfort from excessive gas, cramping, or bloating. Members of the Nemechek Navigator can purchase Nemechek Blue inulin here at a 10% discount.

Can inulin worsen issues such as hyperactivity, insomnia, anxiety and hunger or thirst?

For reasons that are still unexplained, inulin has the ability in some children to trigger an increase in hyperactivity, anxiety, thirst, hunger and insomnia in children. These are symptoms that suggest inulin is capable of lowering brain blood pressures. I recommend not exceeding 1/4 – 1/2 of a teaspoon per day of inulin in children as higher doses might trigger these adverse reactions.

How often can I increase inulin?

Once the awakening occurs, the dose of inulin used is adequate because the sudden improvement in the child’s behavior is evidence that the bacteria have been suppressed. No further increases in inulin dosage are necessary if the awakening occurs.

When should we raise inulin?

When first starting your child on the protocol, the recommendation is to begin at 1/8th tsp of inulin and then remain steady on that dose for 6-8 weeks, allowing you to fully assess the impact of that initial dose. nnIf you do not see any noticeable changes at that time, you may increase by another 1/8th tsp. Once you find the dose of inulin that triggers an awakening or other evident signs of recovery, you do not increase inulin further. If at some point inulin stops working, you move on to Rifaximin as increasing inulin will not improve the situation.

Does the dose of inulin need to be increased as a child gets older?

No. Unlike fish oil and olive oil, the dose of inulin does not increase with age.

Why is inulin less effective for older kids and adults?

As children age, the inulin becomes less and less effective at controlling bacterial overgrowth. I believe this is due to the natural maturation of the intestinal bacteria as children mature into adulthood. We are not just trying to suppress “gut bacteria” as a singular entity, we are needing to suppress and balance over a thousand distinct species within the large intestine, all of which have their own unique characteristics. nnThe species of bacteria that tend to overgrow in the small intestine of a younger child (let us call them species A) may just tend to be more sensitive to the prebiotic effects of inulin. As a result, inulin is more effective in smaller children.nnAs the child’s intestinal bacteria naturally mature with age, species that are less sensitive to the effects of inulin (let’s call these species B) might be more likely to cause overgrowth and make inulin seem to lose its effectiveness in balancing the intestinal bacteria.

At what age does inulin stop being effective?

As children age, inulin is less and less effective at controlling the balance of intestinal bacteria. By the age of twenty, I have never witnessed the inulin being effective enough to assist in brain recovery.

What is the difference between inulin failure & Inulin intolerance?

‘- Inulin failure occurs when a child had successfully been using inulin for recovery and then it suddenly stops working and is no longer effective. This may be evidence as either a plateau (where recovery has stalled) or by a relapse that does not resolve in a few weeks as expected.n- Inulin intolerance is when a child cannot tolerate even micro doses of inulin without experiencing extreme anxiety or aggression. In the event of inulin intolerance, the child should be switched over to Rifaximin.