Question 1

How soon should I increase the inulin dosage after starting?

Accepted Answer

The sole purpose of The Nemechek Protocol is to lower excessive inflammation. Only once inflammation is lowered can the brain shift into repair mode and recovery begins. Inulin is just one way that we achieve this and the fish oil and olive oil each provide further reduction via different mechanisms. The oils however, can take up to 6 weeks to fully start working so when starting the protocol you need to wait 6-8 weeks to effectively assess if 1/8th tsp of inulin is sufficient.  If it is not and you see no noticeable changes you can try to increase by 1/8th tsp. If it is there is no need to increase further and if/when the dose of inulin ceases to be effective you will need to switch to Rifaximin.  Members of the Nemechek Navigator can purchase Nemechek Blue inulin here at a 10% discount.

Question 2

How soon should I increase the inulin dosage after starting?

Accepted Answer

The sole purpose of The Nemechek Protocol is to lower excessive inflammation. Only once inflammation is lowered can the brain shift into repair mode and recovery begins. Inulin is just one way that we achieve this and the fish oil and olive oil each provide further reduction via different mechanisms. The oils however, can take up to 6 weeks to fully start working so when starting the protocol you need to wait 6-8 weeks to effectively assess if 1/8th tsp of inulin is sufficient.  If it is not and you see no noticeable changes you can try to increase by 1/8th tsp. If it is there is no need to increase further and if/when the dose of inulin ceases to be effective you will need to switch to Rifaximin.  Members of the Nemechek Navigator can purchase Nemechek Blue inulin here at a 10% discount.