How long before food intolerances resolve?

If a child has been on a restrictive diet prior to starting The Nemechek Protocol, I recommend reintroducing the restricted foods a few weeks after starting the inulin or rifaximin. By then the bacterial overgrowth will have resolved and any symptoms the foods will not occur. An important exception to this are the foods that previously caused a severe allergic reaction. These foods should never be re-introduced. If there are any questions about the severity of past food reactions, I recommend the parent discuss this with the child’s pediatrician or allergist.