What kind of salt should I use to boost blood pressure?
Many people think sea salt is the healthiest form of salt. Unfortunately, most sea salt is contaminated with harmful microplastics and sometimes heavy metals. I prefer salt that is mined from underground. Scientifically speaking, all mined salt is actually ancient sea salt when different areas of the earth were covered with water millions of years ago. Since humankind was not present then, there are no contaminants in ancient sea salt from a mine. nnThe iodine added to many salts is harmless and can help if iodine deficiency is present. Iodine deficiency was the most common nutritional deficiency globally and caused cretinism in children.