Can I take an omega 3-6-9 product?

We are trying to balance the Omega-3 and Omega-6 fatty acids ratio by increasing Omega-3 and decreasing Omega-6 consumption. The excessive amount of dietary Omega-6 fatty acids being consumed are part of the problem with inflammation. I do not recommend the 3,6,9 balance blends since it contains additional Omega-6 fatty acids..