Question 1

Why do adults only need DHA?

Accepted Answer

There are three types of omega-3:  DHA, EPA, and ALA.  All three types of omega-3 are important but The Nemechek Protocol® focuses on the DHA component in particular for its ability to aid in the repair of brain damage from inflammation and injury.  I recommend against using the new DHA-only fish oils because they contain little to no EPA.  Although little EPA enters the central nervous system, its presence in more common fish oil blends I is important for the proper function of cells outside of the central nervous system.

Question 2

Why do adults only need DHA?

Accepted Answer

There are three types of omega-3:  DHA, EPA, and ALA.  All three types of omega-3 are important but The Nemechek Protocol® focuses on the DHA component in particular for its ability to aid in the repair of brain damage from inflammation and injury.  I recommend against using the new DHA-only fish oils because they contain little to no EPA.  Although little EPA enters the central nervous system, its presence in more common fish oil blends I is important for the proper function of cells outside of the central nervous system.